Move, Run & Feel Better
When you’re able to get your body moving better, away from stiffness or pain, you feel more energised, want to do more and everything begins to feel possible. And it is
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Personal Training
Run Better
Dave Stewart
“Steve is something of a magician! Following a total knee replacement, I still had a pronounced limp and poor posture along with lower back discomfort and restricted hip and back mobility. Within a couple of sessions my gait had significantly improved, no observable limp, lost my stoop and was soon walking upright with much improved ease. I liked his approach of using the brain body connection and through the lens of joint mobility rather than muscle movement. This had an immediate impact on me. I can’t recommend Steve highly enough!”
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