Anything IS Possible 

Move better, run better, feel like you can do anything

You Were Born To Move

You weren’t born to sit down or be stuck in one position for long periods yet that’s how we currently live and your body is stiffening up as a result.

I want to help you move more freely, feel like you’re playing so you can feel free from stiffness or pain, feel like you can do more of the things you love, better, and feel inspired to go do things you never thought you could.

How I Help

  • Personal Training

    Personal Training is all about you, your goals, what you need help with right now and move you closer to where you want to be.

    Learn More
  • Members of my Run Better group at the end of a session

    Run Better

    Improve the quality of your running alongside some wonderful people, enjoy your running and look forward to each time you go out.

    Learn More

Dave Stewart

“Steve is something of a magician! Following a total knee replacement, I still had a pronounced limp and poor posture along with lower back discomfort and restricted hip and back mobility. Within a couple of sessions my gait had significantly improved, no observable limp, lost my stoop and was soon walking upright with much improved ease. I liked his approach of using the brain body connection and through the lens of joint mobility rather than muscle movement. This had an immediate impact on me. I can’t recommend Steve highly enough!”

Sign up for my newsletter

Every Sunday at 7pm, receive tips and motivation to set you up for the week ahead

Instagram

Double 5km this morning 👍🏃🏻‍♂️ First 5k was pretty smooth and ran each mile quicker than the one before 😀 Sadly, the second 5km - parkrun - didn’t flow quite as well as last Saturday and ran each mile slower than the one before. The
How yesterday started and how it ended 😀 The beauty of having two run groups, one at either end of the day, is that I can do the same thing and have a different experience each time 😊 I took both groups to St Magdalene’s Hill in Perth, part
Another great Run Better session tonight 😀 I took this group to St Magdalene’s Hill to give them the same experience as the group this morning and it was wonderful to see how they got on. The beauty of this place is that there’s no rea
Brilliant Run Better session this morning 😀 I brought the group to my favourite place to run at St Magdalene’s Hill, not just to enjoy the views but also, it’s a great place to develop your running skills, which is what the group is all
When you have an hour to fit in a run, what do you do? Go for a route that normally takes an hour and try and do it in less 😀 I had a cancellation this morning and knowing I had no more than an hour to get a run in, have a shower, change and get t