Run Better
Would you like to Run Better?
Run Better is my coaching group that does what it says on the tin!
My main aim is to help you enjoy your running again, look forward to going out yourself so you can put into practice what you’re learning, feel lighter, stronger, more confident when you run and not have to think about your breathing again.
You will learn:
How to pace your runs better so that you can hold your pace for longer
How to adjust your posture so that your running, and breathing, feels easier.
How to run up, and down, hills better so that you feel lighter on your feet and feel like you’re running quicker but using less effort.
The main thing is you will become part of a wonderfully supportive community, doing the same. In addition to the sessions, we usually meet up at Perth parkrun and take part in some races to help you on your journey.
When, where and how much?
Our sessions are on Thursdays at 6am and 6pm, we meet at the stone circle on the North Inch, just off Rose Terrace and the cost is £20 per month.
Come and join us, we’d love to have you on board!
